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Informative Resources on Addiction

These resources are designed to educate and empower individuals by offering tools for self-assessment, detailed explanations of symptoms, and comprehensive guides on diagnosis and treatment options. Whether you are seeking help for yourself or someone else, these resources are a valuable starting point for understanding and addressing addiction.

Opioid Use Disorder (OUD)

A comprehensive overview of Opioid Use Disorder, featuring a diagnostic quiz, detailed descriptions of symptoms, and an in-depth look at treatment options to support recovery.
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Alcohol Use Disorder (AUD)

An insightful exploration of Alcohol Use Disorder, including a quiz to assess risk, detailed symptom identification, and a thorough review of diagnostic criteria and treatment approaches.
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Helpful Articles on Addiction

Welcome to the Porch Light Health blog, your source for comprehensive articles on addiction and mental health treatment. This archive offers expert insights into advanced treatment methods. Explore our resources to gain a deeper understanding of the latest trends and evidence-based practices in mental health and addiction care.
A woman placing her hand on her friend's shoulder while he is going through withdrawal for the topic suboxone for detox.

Suboxone for Detox: A Practical Guide to Using Buprenorphine/Naloxone for Opioid Withdrawal

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Suboxone for detox can ease opioid withdrawal when started at the right time. Learn the induction steps, fentanyl precautions, and where to find care.
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A woman waving at her laptop while on a video call for the topic telehealth for suboxone.

Can You Get Suboxone via Telehealth? — Telehealth for Suboxone in Colorado & New Mexico

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Telehealth for Suboxone lets you start care from home in Colorado and New Mexico. See the legal rules, insurance options, and a home induction checklist.
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A female doctor smiling at a male patient while talking about how to qualify for suboxone.

How to Qualify for Suboxone: Eligibility, Tests, and Step-by-Step Induction

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Learn how to qualify for Suboxone, from screening and lab tests to induction timing, telehealth visits, and insurance. Porch Light Health serves CO and NM.
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A person who is sober curious holding up their hand to refuse a glass of alcohol.

What ‘Sober Curious’ Means — A Beginner’s Guide & 30‑Day Plan

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Sober curious explained: the benefits of drinking less, a 30-day plan to try it safely, tips for social situations, and when to seek medical support.
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A woman smiling in a ray of sunshine for the topic the benefits of not drinking alcohol.

Benefits of Not Drinking Alcohol: Short- and Long-Term Health Improvements

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Explore the benefits of not drinking alcohol at 24 hours, 30 days, and 1 year, why withdrawal may need medical care, and how to find local or telehealth help.
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A doctor holding a folder and smiling at a patient while talking about suboxone for opioid dependence.

Suboxone for Opioid Dependence — Buprenorphine/Naloxone (MAT)

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Exploring Suboxone for opioid dependence? See how MAT works, who may be a candidate, and how to start care in a clinic, mobile unit, or by telehealth.
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A female doctor speaking to a patient about an alternative for suboxone.

Alternative for Suboxone: Options, How to Switch, and Where to Get Care

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
An alternative for Suboxone may fit better if side effects or access are a concern. Compare methadone, Vivitrol, and injectables, then verify coverage.
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A doctor smiling with a patient while speaking to them about suboxone for addiction.

Suboxone for Addiction — Start Medication‑Assisted Treatment (MAT)

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Suboxone for addiction can ease cravings and withdrawal. Learn how buprenorphine/naloxone works and how to start MAT by telehealth in CO and NM.
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A man speaking to a doctor about Suboxone for cocaine.

Suboxone for Cocaine: Can Buprenorphine Help?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Is Suboxone for cocaine a real option? See what research says about buprenorphine and stimulant use, the safety risks, and how same-day MAT works in CO and NM.
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A man sitting on his floor looking sad with a glass and bottle of alcohol on the coffee table for the topic alcohol and depression.

Alcohol and Depression: Understanding the Link and What To Do (Colorado & New Mexico)

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Alcohol and depression often feed each other. Learn the warning signs, treatment options, and how to find telehealth, mobile, or clinic care in CO and NM.
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A pregnant woman in a doctor's office asking is suboxone safe for pregnancy.

Is Suboxone Safe for Pregnancy? What to Know Before You Stop Your Medication

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Pregnant and on Suboxone? Learn if Suboxone is safe for pregnancy, what to expect for your baby, and why stopping on your own is not the safer choice.
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A doctor speaking to a patient about suboxone for 7-oh with greenery in the background.

Suboxone and 7-OH (7-Hydroxymitragynine): What It Means for Your Treatment

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Learn what 7‑OH (7‑hydroxymitragynine) is, how it shows on Suboxone urine tests, and next steps to confirm results, verify coverage, and begin or continue treatment.
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A woman smiling while speaking with a doctor about suboxone for alcohol use disorder.

Suboxone for Alcohol Use Disorder — Can Suboxone Help With AUD?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Suboxone for alcohol use disorder: what it does and doesn't treat, who may be a candidate, and how to start confidential outpatient MAT in Colorado.
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A woman looks at a pill bottle while doing research on her laptop wondering about a pill to stop drinking.

Pill to Stop Drinking: How to Start Medication to Reduce or Quit Alcohol

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Looking for a pill to stop drinking? See how naltrexone and other AUD medications work, who they fit, and how to start care with Porch Light Health.
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A doctor smiling at a patient while holding a pill bottle and comparing naltrexone vs suboxone.

Naltrexone vs Suboxone: Which Is Right for Opioid Use Disorder?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Compare naltrexone vs Suboxone: how each works, safety, switching steps, and guidance for special populations, plus how to start MAT in Colorado or New Mexico.
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A woman smiling while speaking to a man about how much does suboxone cost without insurance.

How Much Does Suboxone Cost Without Insurance? Pricing, First‑Month Totals & Ways To Lower Costs

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Understand how much Suboxone costs without insurance: what shapes cash-pay pricing, what to budget for a first month, and how to lower it in CO & NM.
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A doctor smiling at a patient while sitting at her desk for the topic suboxone for meth.

Suboxone for Meth — Can Suboxone Help People Who Use Meth?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Curious about Suboxone for meth? Here's what it does and doesn't treat, safety concerns to weigh, and MAT options by clinic, mobile, or telehealth.
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A doctor smiling at a patient while answering the question does insurance cover suboxone.

Does Insurance Cover Suboxone? (Buprenorphine/Naloxone Coverage Explained)

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Most insurers cover Suboxone (buprenorphine/naloxone), but rules, prior auth, and copays vary by plan and state. Learn how to check coverage and find a Porch Light clinic.
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A man looking worried while holding a glass of alcohol and wondering how to stop alcohol cravings.

How to Stop Alcohol Cravings: Immediate Steps, Medications, and Long‑Term Strategies

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Wondering how to stop alcohol cravings? Compare naltrexone, acamprosate, and therapy options, plus what to do in the first 20 minutes of a craving.
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A man expericing sobriety fatigue is lying in bed and staring at a clock.

What Is Sobriety Fatigue? Causes, Timeline, and a 7‑Day Recovery Plan

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Wondering why you feel so tired after quitting alcohol? Sobriety fatigue explained: causes, a typical timeline, and a practical 7-day energy plan.
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Someone sitting in front of a glass of alcohol and a tipped over bottle wondering how to cut back on drinking.

How to Cut Back on Drinking: A Safe, 30-Day Plan to Drink Less

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
A realistic look at how to cut back on drinking: weekly targets, standard-drink math, withdrawal red flags, and how to find local support if you need it.
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A woman going through methadone withdrawal symptoms looking sad with her head in her arms.

Methadone Withdrawal Symptoms: What to Expect, Timeline, and Safe Next Steps

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Learn common methadone withdrawal symptoms, typical timeline, safe tapering options, and when to get medical help. Resources for Colorado & New Mexico.
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A woman who is staying sober saying no to a bottle of alcohol.

Staying Sober: Practical, Medically Grounded Strategies to Stay Sober After Treatment

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Medically grounded how-to guide for staying sober after treatment: 30/90/365 checklists, craving scripts, MAT basics, relapse-plan template, and local care options.
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A sad woman looking sitting on her couch and looking at a glass of alcohol while asking herself is alcoholism genetic?

Is Alcoholism Genetic? What Science Says and What You Can Do If It Runs in Your Family

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Is alcoholism genetic? Genes raise your risk but don't decide your future. See what research shows, the limits of testing, and steps you can take today.
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A man laying in bed hungover next to a glass and bottle of wine on his bedside table for the topic blackout drinking.

What Is Blackout Drinking? — Causes, Risks, and How to Stay Safe

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Learn what blackout drinking is, why it happens, who’s at risk, how to stay safe the morning after, and when to seek help. Practical prevention and local care options.
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A man with alcohol tolerance sipping a glass of alcohol with several bottles in the foreground.

What Is Alcohol Tolerance? How It Develops, Risks, and What to Do

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Alcohol tolerance builds quietly and raises real risks. Learn how it develops, the warning signs, and safe steps to lower it with Porch Light Health.
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A woman sitting at a desk with a doctor and smiling while asking the question does medicaid cover suboxone.

Does Medicaid Cover Suboxone? (How to Get Suboxone with Medicaid in Colorado & New Mexico)

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Wondering if Medicaid covers Suboxone? See how coverage works, prior authorization basics, and step-by-step help for Colorado and New Mexico.
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A doctor speaking with a patient while pointing at a pill bottle and smiling for the topic suboxone doctors that take medicaid.

Suboxone Doctors That Take Medicaid in Colorado & New Mexico

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Looking for Suboxone doctors that take Medicaid? Porch Light Health offers same-day telehealth and clinic MAT across Colorado and New Mexico.
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A doctor and patient looking at a bottle of pills while discussing subutex vs suboxone.

Subutex vs Suboxone: Key Differences, Safety, Effectiveness, and When Each Is Used

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Subutex vs Suboxone explained: differences, why naloxone is added, safety in pregnancy, effectiveness for OUD, induction timing, side effects, and clinical uses.
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A woman examining her face in a mirror and looking concerned while wondering does alcohol make your face puffy.

Does Alcohol Make Your Face Puffy? Causes, Timeline, and How to Reduce Puffiness

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Learn whether alcohol makes your face puffy, why it happens, how long it lasts, which drinks worsen swelling, and practical steps to reduce puffiness.
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A doctor smiling while speaking with a patient in an office for the topic addiction treatment in colorado.

Addiction Treatment in Colorado — Find MAT, OTPs, Detox & Local Care

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Find addiction treatment in Colorado: MAT (Suboxone, methadone), detox, outpatient care, crisis support, and insurance/payment options near you.
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A woman sitting on the floor holding her head while suffering from buspar withdrawal symptoms.

Buspar (Buspirone) Withdrawal Symptoms: Timeline, Causes, and Safe Tapering

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Buspar (buspirone) withdrawal symptoms: learn common physical and emotional signs, expected timeline, safe tapering steps, and when to contact a clinician.
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A man with alcoholic rage syndrome yelling at a woman.

Alcoholic Rage Syndrome: Causes, Symptoms, Diagnosis, and Treatment

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Worried about a loved one's rage? Learn what alcoholic rage syndrome is, its symptoms, brain causes, and evidence-based treatment options that help.
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A man putting his hand out to reject a glass of alcohol for the topic quitting drinking timeline.

Quitting Drinking Timeline: What to Expect from 6 Hours to 12+ Months

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Quitting drinking timeline by hour, day, and month: what to expect from withdrawal symptoms, peak risks, and recovery in the year after stopping.
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A patient asking a doctor can you overdose on suboxone.

Can You Overdose on Suboxone (Buprenorphine/Naloxone)? What to Know

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Can you overdose on Suboxone? Understand the real risks, warning signs, naloxone reversal, and steps caregivers can take to help.
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A woman sitting on the floor in front of a toilet worried about vomiting blood after drinking alcohol.

Vomiting Blood After Drinking Alcohol: Causes, When to Seek Help, and First Steps

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Vomiting blood after drinking alcohol can signal a serious issue. Learn the common causes, when to seek emergency care, and what to do in the meantime.
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A doctor explaining to a patient how long does it take for naltrexone to work.

How Long Does It Take for Naltrexone to Work? (Oral & Vivitrol Explained)

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
How long does it take for naltrexone to work? Oral kicks in within an hour; Vivitrol lasts about 28 days. See onset times, side effects, and safety checks.
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A doctor holding up a pill bottle while explaining to a patient the long-term side effects of low-dose naltrexone.

Long-Term Side Effects of Low‑Dose Naltrexone: What Patients and Clinicians Should Know

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Curious about the long-term side effects of low-dose naltrexone? A guide to LDN safety, liver risk, dosing, and monitoring for patients and clinicians.
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A man sitting with his head down near alcohol for the topic why does alcohol dehydrate you.

Why Does Alcohol Dehydrate You? — Causes, Prevention & Rehydration

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Why does alcohol dehydrate you? Here's how it suppresses ADH, drains fluids, why some drinks differ, and the best ways to rehydrate the next day.
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A doctor talking to a patient about what drugs make your pupils small.

What Drugs Make Your Pupils Small (Pinpoint Pupils): Causes, Signs, and When to Seek Help

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
What drugs make your pupils small? Learn which opioids and medications cause pinpoint pupils (miosis) and the warning signs of a medical emergency.
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A doctor talking to a patient about medication for alcohol use disorder.

Medication for Alcohol Use Disorder: Effective Drugs, How They Work, Dosing & Safety

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
A practical guide to medication for alcohol use disorder: how FDA-approved drugs work, dosing, safety, evidence, and what to expect from treatment.
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A doctor talking to someone about what to avoid when taking naltrexone.

What to Avoid When Taking Naltrexone — Safety, Interactions, and Practical Guidance

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Wondering what to avoid when taking naltrexone? Skip opioids, certain cough syrups, heavy drinking, and sedatives — plus get timing and safety tips.
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Does suboxone show up in a ua? A doctor holding a urine test.

Does Suboxone Show Up in a UA? What to Expect and How Tests Detect Buprenorphine

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Does Suboxone show up in a UA? Find out which urine tests detect buprenorphine, how long it's detectable, and what to do if results are positive.
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A man with his head down in front of a bottle of alcohol wondering how to taper off alcohol.

How to Taper Off Alcohol Safely: Step-by-Step Guide

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Thinking about cutting back? Learn how to taper off alcohol safely: set your baseline, ease down gradually, spot withdrawal warning signs, and get support.
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A woman on a phone call arranging a naltrexone prescription online.

Naltrexone Prescription Online — How to Get Naltrexone by Telehealth

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
A naltrexone prescription online via telehealth can simplify starting treatment. Learn about medication types, safety, costs, delivery, and next steps.
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Women suffering from Suboxone withdrawal.

Effects of Suboxone Withdrawal: Timeline, Symptoms, Management, and Relapse Risk

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Learn the effects of Suboxone withdrawal: symptoms, week-by-week timeline, taper vs. cold turkey, treatments, and relapse/overdose risks. Practical, medical guidance.
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person talking to nurse

How Long Does Morphine Stay in Your System?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
If you’re concerned about morphine detection in drug tests, medical procedures, or recovery from opioid use disorder, understanding how long morphine stays in your system is important. Whether you’re taking prescribed morphine for pain management, worried about workplace drug testing, or seeking addiction treatment, this guide provides comprehensive information about morphine metabolism and detection. At […]
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person talking to nurse

Antabuse vs. Naltrexone: Which Alcohol Medication Works Best?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
If you’re seeking medication for alcohol use disorder, understanding the differences between Antabuse (disulfiram) and naltrexone can help you make an informed decision about treatment. Both are FDA-approved medications that support recovery from alcohol use disorder, but they work in fundamentally different ways and suit different people. At Porch Light Health, we offer both medications […]
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Vivitrol vs. Oral Naltrexone

Vivitrol vs. Oral Naltrexone: Injection or Daily Pill for Addiction Treatment?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
If you’re considering naltrexone therapy for alcohol use disorder or opioid use disorder, you’ll need to choose between two formulations: Vivitrol (the once-monthly injection) or oral naltrexone (daily tablets). Both contain the same active medication and work the same way in your brain, but the delivery method creates important practical differences. At Porch Light Health, […]
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man talking to therapist

Demystifying Myths About Addiction Treatment: Separating Fact from Fiction

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Misinformation about addiction treatment can prevent people from seeking the help they need. These myths create unnecessary barriers, fuel stigma, and keep individuals trapped in cycles of substance use when effective treatment is available. Deceptive product marketing does similar damage, which is why our chief medical officer went on FOX31 Denver to explain how unregulated […]
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person holding urinalysis container

How Long Does Kratom Stay in Your System?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
If you’re concerned about kratom detection in drug tests, employment screening, or medical evaluations, understanding how long kratom stays in your system is essential. Kratom (Mitragyna speciosa) is a tropical plant that has gained popularity in recent years, but its detection timeline is more complex than many traditional substances. At Porch Light Health, we provide […]
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doctor talking to patient

Naltrexone Side Effects: What to Expect During Addiction Treatment

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
If you’re considering naltrexone for opioid use disorder or alcohol use disorder treatment, understanding potential side effects is essential for making an informed decision about your care. Naltrexone (including the long-acting injection Vivitrol) is a unique medication for addiction treatment (MAT) that works as an opioid antagonist, blocking the euphoric effects of opioids and alcohol […]
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man and tablet for telehealth

Methadone Side Effects: What to Expect During Opioid Treatment

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
If you’re considering methadone for opioid use disorder treatment, understanding potential side effects is crucial for making an informed decision about your care. Methadone is a long-acting, full opioid agonist that has been used safely and effectively for over 50 years to treat opioid addiction. While it’s one of the most effective medications for addiction […]
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doctor with a stethoscope conducts an appointment with a patient

Suboxone Side Effects: What to Expect During MAT Treatment

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
If you’re considering Suboxone for opioid use disorder treatment, understanding potential side effects is an important part of making an informed decision about your care. While Suboxone (buprenorphine/naloxone) is a safe and effective medication when used as prescribed, like all medications, it can cause side effects in some people. At Porch Light Health, we believe […]
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drug test tubes

How Long Does Heroin Stay in Your System?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
If you’re searching for information about how long heroin stays in your system, you may be facing an upcoming drug test, concerned about detection times, or worried about yourself or someone you care about. Heroin is a powerful opioid that metabolizes relatively quickly in your body, but its metabolites remain detectable for varying lengths of […]
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How Long Does Meth Stay in Your System?

How Long Does Meth Stay in Your System?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
If you’re searching for information about how long methamphetamine stays in your system, you may be facing a drug test, concerned about detection times, or worried about yourself or a loved one. Methamphetamine—commonly known as meth, crystal meth, or ice—is a powerful stimulant that can remain detectable in your body for varying lengths of time […]
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How Long Does Weed Stay in Your System?

How Long Does Weed (THC) Stay in Your System?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Whether you’re facing an upcoming drug test, concerned about legal implications, or simply want to understand how cannabis affects your body, knowing how long marijuana stays in your system is important information. The answer is more complex than with most other substances—THC (tetrahydrocannabinol), the primary psychoactive compound in marijuana, can remain detectable far longer than […]
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How Long Does Alcohol Stay in Your System?

How Long Does Alcohol Stay in Your System?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Whether you’re planning to drive after having a few drinks, preparing for a drug test, or simply curious about how your body processes alcohol, understanding how long alcohol remains in your system is important for making safe, informed decisions. The answer depends on several factors including the amount consumed, your body composition, and the type […]
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man taking drug test

How Long Does Cocaine Stay in Your System?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
If you’re wondering how long cocaine stays in your system, you’re not alone. Whether you’re facing an upcoming drug test, concerned about a loved one’s substance use, or considering treatment options, understanding cocaine’s detection timeline is an important first step. The answer isn’t simple—cocaine detection times vary based on several factors including the type of […]
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doctor explaining medicine to her patient

How Long Does Methadone Stay in Your System?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
If you’re taking methadone for opioid use disorder treatment or pain management, you may be wondering how long the medication stays in your system. Whether you’re concerned about drug testing, planning to switch medications, or simply want to understand how methadone works in your body, knowing its detection window and elimination timeline is important. Methadone […]
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Close-up of young person with tattoos, holding a glass of whiskey sitting on the floor and drinking at home.

New Mexico’s Alcohol Crisis: The Nation’s Highest Death Rates and Where to Find Help

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
New Mexico faces one of the worst alcohol problems in the United States. Five people die every day from alcohol in New Mexico– a number that has kept the state ranked first or second in the nation for over 15 years. Recent data shows some good progress, but knowing about this crisis, finding help, and […]
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Group of best friends having fun laughing together outside - Millennial people hanging out on city street - Friendship concept with guys and girls having delightful moments

What is Recovery Month 2025? Breaking Stigma and Celebrating Paths to Healing

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Each September, communities across America observe National Recovery Month. This event reminds us that recovery from drug and alcohol addiction is possible. It’s happening all around us every day. Recovery Month was started by SAMHSA in 1989. SAMHSA stands for the Substance Abuse and Mental Health Services Administration. The goal is simple: reduce shame around […]
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woman sitting in the lotus position and meditating on mountain top.

How to Practice Self-Care When You’re Struggling

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Every July 24th, people around the world observe International Self-Care Day, a time dedicated to recognizing the importance of taking care of ourselves. For many, self-care might conjure images of spa days and bubble baths, but actual self-care runs deeper. It’s about nurturing your physical, emotional, and mental well-being in ways that support your overall […]
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kratom extract pills

Risks of Using Kratom and 7-OH for Opioid Withdrawal

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
If you’re struggling with opioid dependence, you’ve probably searched for ways to ease the challenging withdrawal symptoms. Maybe you’ve heard about people using kratom or concentrated 7-OH products to manage withdrawal from prescription painkillers or other opioids. While these substances might seem like natural alternatives, the reality is more complicated—and potentially dangerous. Understanding why people […]
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therapist advising African American patient

Changing the Mental Health Narrative in BIPOC Communities

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
July is Minority Mental Health Month, a time to recognize the unique mental health challenges faced by BIPOC (Black, Indigenous, and People of Color) communities and celebrate the resilience, strength, and healing that occurs when barriers are removed. As America continues to become more diverse—with projections showing that by 2044, more than half of all […]
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Feature Methadone Suboxone Administration Clinic-based dosing (daily) Home-based dosing Medication Type Full opioid agonist Partial opioid agonist (plus naloxone) Risk of Overdose Higher Lower (ceiling effect) Stigma Often higher due to clinic visits Often lower due to privacy Side Effects Can be more pronounced Typically milder Ideal For Severe OUD Mild to moderate OUD

Suboxone vs Methadone: What’s The Difference?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
If you’re considering medication-assisted treatment (MAT) for opioid addiction, you’ve likely heard about both Suboxone and methadone. These two medications represent the most common and effective approaches to treating opioid use disorder, but they work differently and offer distinct advantages depending on your individual needs and circumstances. Understanding the differences between Suboxone and methadone is […]
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two men discussing issues in an office

How LGBTQ+ Affirming Addiction Treatment Makes a Difference

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
For many in the LGBTQ+ community, seeking addiction treatment can feel like navigating a minefield of potential discrimination, misunderstanding, and judgment. The fear of facing rejection or inadequate care in healthcare settings often becomes yet another barrier to recovery, one that can be life-threatening when substance use disorders go untreated. Fortunately, the landscape of addiction […]
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Young woman holding her child

Balancing Motherhood and Recovery: Resources for Women in Recovery

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
In honor of National Women’s Health Week this May, we’re focusing on the unique challenges and resources available for mothers in addiction recovery. The Unique Journey of Mothers in Recovery For mothers with substance use disorders, recovery involves navigating a particularly complex set of challenges and motivations. Research published in the Journal of Substance Abuse […]
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Bright pill box with different pills and vitamins next to a glass of water.

Understanding the Connection: ADHD and Substance Use Disorder

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
May is Mental Health Awareness Month. In this article, we’ll focus on dual diagnosis – the co-occurrence of mental health and substance use disorders—specifically, self-medication and the complex relationship between ADHD and addiction. The Dual Diagnosis Reality Attention-deficit/hyperactivity disorder (ADHD) and substance use disorder (SUD) frequently occur together, creating a challenging dual diagnosis that requires […]
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Young man with his eyes closed while lying in bed by night table with alcohol, photos and pills

Night Sweats from Alcohol: What Does it Mean?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Have you noticed waking up drenched in sweat after an evening of drinking? These uncomfortable episodes of excessive sweating during sleep—commonly known as “alcohol night sweats”—can be more than just an inconvenience. They may be your body sending important signals about your relationship withspecialized support for alcohol use disorder. What Are Alcohol Night Sweats? Alcohol […]
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gas station at night

Gas Station Heroin: What is Tianeptine and Why Is It Dangerous?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
If you’ve been hearing about something called “gas station heroin” or “tianeptine” lately, you’re probably wondering exactly what this substance is and whether it’s something to be concerned about. You’re not alone. Tianeptine has been making headlines across the country, and for good reason. What started as a prescription antidepressant in certain countries has become […]
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depression man feeling heart broken and drinking beer in a bar by himself

How Long Does It Take to Develop Liver Problems from Alcohol Misuse?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Alcohol is one of the most commonly consumed substances in the United States, with over 85% of adults reporting they’ve consumed alcohol at some point in their lives, according to the National Institute on Alcohol Abuse and Alcoholism (NIAAA). While moderate alcohol consumption may not pose significant health risks for many people, prolonged excessive drinking […]
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Young man sitting on a bench, feeling stressed, and friend standing to the side looking at him

The Connection Between Stress and Substance Use

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
In today’s fast-paced world, stress has become a near-universal experience. From work pressures and financial concerns to relationship difficulties and health challenges, stressors surround us daily. While many people develop healthy coping mechanisms, others turn to substances like alcohol, prescription medications, or illicit drugs to manage their stress. This relationship between stress and substance use […]
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Person holding a pill in their hand with a cup of water

Medication Options for Alcohol Use Disorder

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Alcohol Use Disorder (AUD) affects millions of Americans, creating profound impacts on physical health, mental well-being, and quality of life. While many people are familiar with 12-step programs and behavioral therapy approaches to alcohol recovery, fewer understand the valuable role that medication can play in treatment. For Alcohol Awareness Month, we’re exploring the FDA-approved Medications […]
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Letter From the CEO

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Update on Medicaid Benefits & What That Means for You We know there’s been a lot of fear lately – about Medicaid changes, about coverage ending, and about what that might mean for your care if you currently receive Medicaid benefits. I want to speak to you directly and clearly: we are not discontinuing care […]
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Tattooed hands typing on a computer doing research

Finding the Right Addiction Treatment: What to Look for When You Need Help

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
If you’re reading this, you or someone you care about might be struggling with addiction. Maybe you’ve tried to quit on your own, or maybe this is the first time you’re admitting you need help. Either way, you’re not alone, and taking this step to learn about treatment shows incredible strength. Addiction affects millions of […]
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Common addictions that people don't typically think of as addictions

Common Addictions That People Don’t Typically Think Of As Addictions

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
When most people think about addiction, substances like alcohol, opioids, or illegal drugs typically come to mind. However, addiction extends far beyond traditional substances. Many people struggle with behavioral addictions that can be just as challenging and disruptive to daily life. Understanding what types of addictions exist beyond substance use can help you recognize problematic […]
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How to approach talking about a drug problem with a loved one

How To Approach Talking About A Drug Problem With A Loved One

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Watching someone you care about struggle with addiction is one of life’s hardest experiences. It might be a family member dealing with opioid addiction, a friend with an alcohol problem, or a spouse struggling with prescription drugs. Knowing how to help a loved one with addiction can feel scary and confusing. You want to help, […]
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portrait of a woman pharmacist ready for customer service for the topic Suboxone vs. Belbuca.

Suboxone vs. Belbuca: Key Differences in Uses, Dosing, Cost, and Side Effects

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Suboxone vs. Belbuca: both contain buprenorphine, but Belbuca treats chronic pain and Suboxone treats opioid use disorder. See how they compare.
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Pharmacist counseling customer about medication usage in pharmacy

How To Get Emergency Suboxone

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Opioid addiction is a critical public health challenge that impacts millions worldwide. Central to combating this issue is access to effective Medications for Addiction Treatment (MAT), such as Suboxone. Suboxone, a combination of buprenorphine and naloxone, is highly effective in reducing opioid cravings and alleviating withdrawal symptoms. However, consistent access to this medication is crucial; […]
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Young confident male opthalmologist in uniform examining retina of mature female patient with astigmatism with help of medical device

Delirium Tremens: Key Symptoms and Effective Treatment Strategies

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
In the world of alcohol withdrawal, few conditions are as critical and life-threatening as Delirium Tremens (DTs). For those unfamiliar, DTs represent a severe side effect of alcohol withdrawal and one of the harder stages of quitting drinking, characterized by a sudden and severe change in mental status and nervous system function. Historically, DTs have […]
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multiracial nurse in latex gloves and medical mask operating transfusion machine near positive

COWS Assessment: Key Steps in Identifying Opiate Withdrawal

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
In the throes of opiate addiction recovery, understanding withdrawal becomes a critical component of effective treatment. Withdrawal symptoms can range from mildly uncomfortable to potentially life-threatening, making accurate assessment essential for clinicians. The task demands a tool that meticulously gauges the various dimensions of withdrawal, and the Clinical Opiate Withdrawal Scale (COWS) stands as a […]
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Cardiovascular disease; doctor holding human anatomy model of heart

Alcohol Addiction and Heart Disease: Understanding the Link

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Alcohol is deeply ingrained in many cultures and social settings, but excessive alcohol consumption can have serious consequences for heart health. While some studies suggest that moderate alcohol intake might have certain benefits, chronic and heavy drinking is a well-established risk factor for cardiovascular disease. This article explores the connection between alcohol addiction and heart […]
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Man taking opioid pills sitting at a dark table

Opioid Addiction & Misuse in Cancer Patients: Risks, Signs & Symptoms, And Support

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
For individuals facing cancer, pain management is a crucial part of treatment and recovery. Opioids remain the gold standard for treating moderate to severe cancer-related pain, yet their prolonged use carries risks—including dependence, misuse, and addiction. While opioid addiction is often discussed in the context of chronic non-cancer pain, cancer patients and survivors are also […]
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Woman and therapist hugging after sharing recovery progress with group.

Principles of Harm Reduction

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Recovery isn’t a one-size-fits-all journey, and at Porch Light Health, we get that. Every person’s journey is different, and expecting everyone to follow the same path can leave people feeling alienated or discouraged. That’s why we take a harm reduction approach—an evidence-based, compassionate strategy that meets individuals where they are and prioritizes health and safety […]
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Understanding How Alcohol Influences Cancer Risk Factors  

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Is your evening glass of wine a benign indulgence or a hidden cancer risk? As society grapples with increasing health concerns, understanding alcohol’s role in cancer development is crucial. Alcohol consumption is a common part of social life and yet, beneath the surface lies a complex web of health risks that many overlook. Each year, […]
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Unhappy woman drinks alcohol beverage at the counter in bar.

Can MAT Help Me With My Cravings for Alcohol, Too?

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
If you’ve ever tried to cut back on drinking but found yourself struggling with cravings, you’re not alone. Alcohol addiction can feel like an uphill battle, especially when willpower alone doesn’t seem to be enough. The good news is that medications for addiction treatment (MAT) aren’t just for opioid addiction—they can also be a highly […]
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Lonely woman looking out the window into the cold.

Seasonal Depression & Substance Use: Understanding the Connection

Jeremy Dubin
Clinically Reviewed By Jeremy Dubin
Seasonal affective disorder (SAD), also known as seasonal depression, is a type of depression tied to the changes in seasons. It affects millions yearly, particularly during the darker, colder months. For those already struggling with substance use, the combination of SAD and addiction can create a challenging cycle where self-medicating worsens mental health over time. […]
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This practice serves all patients regardless of inability to pay. A sliding fee scale for medical and behavioral addiction services is offered based on family size and income. For more information, please contact us at 1-866-394-6123 and speak with a representative.
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