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What is Kratom and How Does it Work

Clinically Reviewed By Dr. Jeremy Dubin

Kratom, scientifically known as Mitragyna speciosa, is a tropical tree native to the lush rainforests of Southeast Asia, particularly found in Thailand, Malaysia, and Indonesia. This evergreen plant is part of the coffee family and has been used traditionally for centuries in its native regions. It’s recognized for its dual nature: providing stimulant effects at low doses and sedative effects at higher doses.

Kratom comes from the leaves of the tree, which contain numerous chemical compounds known as alkaloids, the most significant being mitragynine and 7-hydroxymitragynine. These compounds are key to the effects kratom can have on the human body and mind. Traditionally, the fresh or dried leaves were chewed or brewed into tea by local workers to combat fatigue and improve productivity during long hours of labor.

In recent years, kratom has gained popularity worldwide as an herbal supplement. It is commonly sold in several forms, including powder, capsules, and extracts. In the United States, despite its unregulated status, it is widely accessible through online vendors and some physical stores. People turn to kratom for various reasons—some use it to alleviate pain or manage the symptoms of opioid withdrawal, while others seek its energizing effects to enhance mood and mental clarity.

While kratom’s potential therapeutic benefits continue to be explored in scientific and medical research, it remains a substance of debate among regulatory agencies and healthcare professionals due to concerns over safety and efficacy. This introduction will guide you through the intricate details of kratom’s uses, how it works, and the discussions surrounding its safety and legality.

Chemical Composition of Kratom

Kratom powder and capsules in a wooden bowl.

Kratom, primarily sourced from the leaves of the Mitragyna speciosa tree, contains over 40 different chemical compounds known as alkaloids. These alkaloids are responsible for kratom’s varied effects on the human body. The most prominent of these are mitragynine and 7-hydroxymitragynine, which account for the majority of kratom’s pharmacological activity.

Mitragynine is the most abundant alkaloid found in kratom leaves, typically making up about 66% of the total alkaloid content. It functions primarily as a partial agonist of the mu-opioid receptors in the brain, which are the same receptors that opioids like morphine and heroin act upon. However, mitragynine’s interaction with these receptors is more subdued compared to traditional opioids, leading to pain relief without some of the more severe side effects associated with opioids, such as significant respiratory depression.

7-Hydroxymitragynine, although present in much smaller amounts—usually less than 2% of the total alkaloid content—is considerably more potent than mitragynine. It has a higher affinity for the mu-opioid receptors, contributing to the analgesic and sedative effects of kratom at higher doses. Like mitragynine, 7-hydroxymitragynine also shows partial agonist activity at these receptors, which is believed to limit the risk of respiratory depression compared to typical opioids.

The interplay between these alkaloids and other minor compounds in kratom contributes to its complex pharmacodynamic profile. Researchers have found that these compounds do not just interact with opioid receptors but also engage other neurotransmitter systems, including adrenergic, serotonergic, and dopaminergic pathways. This broad interaction with brain chemistry may explain the diverse effects of kratom, from stimulation and mood enhancement to sedation and euphoria, depending on the dose consumed.

Understanding the chemical composition of kratom is crucial for discerning its potential benefits and risks. As research progresses, more insights are gained into how these alkaloids work individually and in concert, which is essential for evaluating kratom’s therapeutic potential and safety profile.

Uses and Reported Benefits of Kratom

Kratom has been a traditional remedy in Southeast Asia for centuries, where it has been used to increase stamina, relieve fatigue, manage pain, and help with the arduous demands of daily labor. In contemporary usage, especially in the West, kratom is often consumed by individuals seeking a variety of therapeutic effects. These reported benefits range from pain management and alleviation of depression and anxiety to assistance with opioid withdrawal symptoms.

Pain Relief: One of the most common uses of kratom is for pain management. Users report that kratom can offer significant pain relief without the side effects typically associated with prescription opioids. Kratom acts on opioid receptors in the brain, which are responsible for pain modulation, providing relief by dulling the pain pathway.

Mood Enhancement: Many users turn to kratom for its mood-enhancing effects. Low doses of kratom can produce stimulating effects, including increased energy, alertness, and a more positive mood. This is likely due to the activation of adrenergic and serotonin receptors, which play key roles in mood regulation.

Anxiety and Depression: While not clinically approved as a treatment, some users consume kratom to help manage symptoms of anxiety and depression. The sedative effects produced by higher doses of kratom are cited as being beneficial in calming the mind and elevating the user’s mood.

Opioid Withdrawal Relief: Kratom is increasingly used by individuals attempting to reduce dependence on opioids. The alkaloids in kratom can mitigate withdrawal symptoms by stimulating opioid receptors in a manner that mimics the action of opioid drugs but with a reportedly lower risk of long-term dependency.

Energy and Focus: At lower doses, kratom has stimulant-like effects. Users often cite improved concentration and energy, which they compare to a strong cup of coffee, but without the jitteriness often associated with caffeine.

Social Functioning: Kratom is also used by some to reduce social anxiety and increase sociability. The calming effects can decrease inhibitions similarly to mild sedatives, allowing individuals to feel more comfortable in social situations.

Despite these widespread reports of benefits, it is important to note that the FDA has not approved kratom for any medical use, and its efficacy and safety for these conditions have not been confirmed in controlled clinical trials. The anecdotal benefits reported by users provide avenues for potential research, but they also require cautious interpretation and prudent use, especially considering the variability in kratom product potency and purity on the market.

How Kratom Works

Kratom’s effects on the body and brain are complex and primarily arise from its interaction with various neurotransmitter systems. Understanding how kratom works can help clarify both its potential therapeutic benefits and the risks it may pose.

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Interaction with Opioid Receptors

The primary active components of kratom, mitragynine, and 7-hydroxymitragynine, exert significant effects by binding to opioid receptors in the brain. These receptors regulate pain, reward, and addictive behaviors. Unlike traditional opioids that fully activate these receptors, kratom’s alkaloids are “partial agonists,” which means they activate the receptor but to a lesser extent. This partial activation can help relieve pain and potentially reduce the risk of opioid-related side effects such as respiratory depression, which is the leading cause of death in opioid overdoses.

Stimulant Effects

At lower doses, kratom acts as a stimulant, which is why it is often used to boost energy and alertness. This stimulant effect is thought to occur through its action on serotonin and norepinephrine receptors. By enhancing the release of these neurotransmitters, kratom can increase focus, energy levels, and a sense of well-being.

Sedative Effects

At higher doses, kratom produces sedative effects. This is associated with a higher concentration of 7-hydroxymitragynine, which has a stronger affinity for opioid receptors, leading to more pronounced analgesic and calming effects. This sedation can help with anxiety and insomnia, mirroring the effects of opioids but, again, without fully activating the receptors to the point of significant respiratory depression.

Impact on Dopamine

Kratom also interacts with dopamine receptors, which play a key role in mood and motivation. This interaction may contribute to the mood-lifting and euphoric effects reported by some users. The influence on dopamine might also explain why some people use kratom for recreational purposes and why it has the potential for misuse.

Long-Term Adaptations

With regular use, the brain may adapt to the presence of kratom’s compounds, potentially leading to changes in neural function and the development of dependence, especially at high doses. The risk of withdrawal symptoms upon cessation also suggests that kratom can lead to physical dependence after prolonged use.

The diverse effects of kratom are a result of its complex pharmacological profile. While it offers potential benefits, these must be weighed against the risks, particularly given the variability in individual responses and the lack of regulatory oversight. As research continues, a clearer picture of how kratom works will help guide safer use and inform regulatory and therapeutic strategies.

Safety and Regulatory Status

Kratom leaves grown in nurseries with gardener walking in the background.

Kratom’s safety and regulatory status are subjects of significant debate and scrutiny within the medical and regulatory communities. Due to varying effects at different doses and the potential for misuse, regulatory agencies have taken diverse approaches to manage its availability.

FDA Stance: The U.S. Food and Drug Administration (FDA) has not approved kratom for any medical use. Concerns arise from the lack of safety data and the potential for significant health risks. The FDA has issued warnings about the dangers of kratom, including the risk of addiction, abuse, and, in some cases, death. Their analysis has shown that compounds in kratom interact with opioid receptors in the brain, leading to concerns about the potential for abuse, addiction, and serious health consequences, including seizures, liver damage, and withdrawal symptoms.

DEA Considerations: The Drug Enforcement Administration (DEA) has listed kratom as a “drug of concern” but has not yet classified it as a controlled substance. The DEA has noted that kratom can lead to psychoactive effects and poses risks of addiction, abuse, and dependence. There have been periodic discussions about scheduling kratom, which would categorize it alongside other controlled substances and significantly limit its accessibility.

International Regulations: Internationally, the regulatory status of kratom varies by country. For instance, kratom is banned in countries like Australia, Thailand, and several European countries. However, some countries are reviewing its legal status in light of potential medicinal uses and harm reduction benefits compared to more harmful opioids.

Safety Concerns: Key safety concerns associated with kratom use include toxicity, potential for addiction, and interactions with other drugs. Kratom has been implicated in cases involving serious adverse effects, including fatalities—although most of these involved the use of other substances. Poison control centers have reported an increase in calls related to kratom, and hospitalizations related to its use often involve severe complications such as seizures, liver damage, and withdrawal symptoms.

Contaminants and Adulteration: One of the significant risks of kratom comes from the lack of regulatory oversight in its production and sale. Reports have shown that some kratom products are contaminated with other substances or pathogens, such as heavy metals or Salmonella. This inconsistency further complicates efforts to determine its safety profile.

Research and Monitoring: Research into kratom’s effects and potential therapeutic benefits is ongoing. Institutions like the National Institute on Drug Abuse (NIDA) have funded studies to explore how kratom affects the brain and whether it has a viable medical use. Such research is critical to developing a comprehensive understanding of kratom’s pharmacology and toxicology.

The safety and regulatory status of kratom remains a complex and evolving issue. Consumers are urged to exercise caution, consult healthcare providers, and stay informed about local regulations affecting the availability and legality of kratom products.

Health Risks and Side Effects

While kratom is often praised for its potential benefits, it is also important to acknowledge and understand the health risks and side effects associated with its use. These can vary depending on the dosage, frequency of use, individual physiology, and whether it is taken in combination with other substances.

young man depressed, struggling with drug withdrawal and feeling sick

Addiction and Withdrawal

One of the most significant concerns with kratom is its potential for addiction. Users can develop dependence, characterized by a need to continue taking kratom to avoid withdrawal symptoms, which can include muscle aches, irritability, emotional changes, nausea, and diarrhea. Such symptoms reflect kratom’s impact on the opioid receptors in the brain, similar to opioid drugs but typically less severe.

Neurological Effects

Users often report short-term side effects, such as increased alertness or sedation, depending on the dose. However, higher doses or prolonged use can lead to more severe neurological effects, including confusion, dizziness, and hallucinations. In rare cases, seizures have been reported.

Cardiovascular Issues

Kratom can affect the cardiovascular system, leading to symptoms like increased heart rate and high blood pressure. In some users, especially those with pre-existing heart conditions, this can raise the risk of cardiac events.

Gastrointestinal Problems

Like many substances that interact with opioid receptors, kratom can cause constipation, which may become severe with long-term use. Other gastrointestinal side effects can include nausea and vomiting, which are common, especially among new users or at higher doses.

Liver Toxicity

There have been several reports of liver toxicity associated with kratom use, ranging from mild enzyme elevations to severe liver injury like hepatitis and cirrhosis. These cases often involve the use of kratom for several weeks or more, suggesting a cumulative effect.

Respiratory Depression

Although less common than with classical opioids, there is a potential risk of respiratory depression with kratom, particularly when taken in large amounts or combined with other depressants.

Interactions with Other Drugs

Kratom may interact with other substances, including alcohol, prescription medications, and over-the-counter drugs, which can potentiate its effects and lead to serious health complications. These interactions can unpredictably alter the metabolism or effects of kratom and other drugs, leading to increased risks.

Contamination

Due to the unregulated nature of the kratom market, products may be contaminated with harmful substances like heavy metals, pathogens, or synthetic drugs, which can contribute to or compound the risks associated with kratom itself.

Given these potential health risks and side effects, individuals considering kratom use should proceed with caution. It is advisable to consult with a healthcare provider before beginning any regimen that includes kratom, particularly for individuals with pre-existing health conditions or those taking other medications.

Porch Light Health Can Help

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Kratom is a complex botanical substance that has garnered significant attention due to its dual potential as both a therapeutic agent and a substance of abuse. Its effects range from stimulant-like at lower doses to opioid-like at higher doses, which has led to its use in various contexts—from enhancing energy and mood to self-treating pain and opioid withdrawal symptoms. However, the lack of regulatory oversight, the potential for addiction, and the possibility of severe side effects underscore the need for caution and further research.

For individuals considering kratom, it is crucial to weigh its unapproved status and potential health risks against its reported benefits. The variability in kratom’s potency and purity, as well as its interaction with other medications and substances, makes it a substance that should be approached with caution. Comprehensive studies and clinical trials are essential to establish safe usage guidelines and to determine whether kratom could have a legitimate role in medical treatment.

If you or someone you know is struggling with substance use or the complications associated with kratom, professional help is available. Porch Light Health operates a network of clinics throughout Colorado and New Mexico, offering comprehensive behavioral health services and medication-assisted treatment. These programs are designed to address a wide range of substance use issues, providing support that is tailored to individual needs.

We encourage anyone facing challenges related to alcohol, opioids, or other substances to reach out for support. Visit Porch Light Health to learn more about how our services can help you or your loved ones find the path to recovery and wellness. Seeking professional guidance is a critical step toward ensuring safety and achieving health goals, especially when considering the use of substances like kratom.

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