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Staying positive as front range clinic heads into the new year

Staying Positive As Porch Light Health Heads Into The New Year

Clinically Reviewed By Dr. Jeremy Dubin

Updated: August 29, 2025 — This article has been updated to reflect current treatment practices and expanded services. Porch Light Health now serves patients throughout Colorado and New Mexico with over 60 clinic locations.

Choosing to seek out treatment for alcohol use disorder or other substance use disorders takes a lot of strength. It requires a certain sense of humility to come to the realization that you require outside help to manage and overcome your substance use challenges, and that’s something that we remind our patients of here at Porch Light Health. When others are quick to hold your past against you, our primary concern is helping you create a brighter, healthier future marked by sobriety and a fulfilling existence.

Welcoming The New Year

As we move through the calendar year and welcome new beginnings, it’s important to pay credence to the power of positive thinking. New Year’s marks a time of change and fresh starts for many people. Whether this change is in the form of a new gym membership or choosing to abstain from alcohol, there’s something special about a new calendar year that causes people to make big changes in their lives.

Our Addiction Recovery Specialists In Colorado & New Mexico Are Here To Help

Porch Light Health is dedicated to helping people commit to these major life changes. We’ve helped countless individuals across Colorado and New Mexico work through and overcome challenging habits, all while fostering an environment that’s conducive to good mental and physical health. Our work is incredibly fulfilling, and ultimately, our goal is to continue helping people who are struggling with substance use disorders until there’s no one else to work with.

The Power Of Positivity

While the holiday season can seem less than bright and cheery as you continue your path toward sobriety, it’s important to maintain a positive mental attitude and look toward a fresh calendar year. Below, our addiction recovery specialists throughout Colorado and New Mexico would like to touch on the importance of positivity in recovery.

How Can Being Positive Help Me Recover From Substance Use?

No matter which type of substance use disorder you or a loved one has or is experiencing, staying positive and thinking optimistically will help make those seemingly immovable barriers budge just a little bit. According to an article from The Mayo Clinic, keeping your head up and focusing on the good things in life can help you in the way of:

  • Increased self-efficacy: you’re more likely to hold yourself accountable to your sobriety goals when you actually tell yourself that you can do it.
  • Reduced stress levels: while negative thoughts are more likely to induce stress, positive thinkers are more likely to better handle difficult situations.
  • Motivating other people: by keeping your head up and setting an example of strength and positivity for others to follow, you’ll set an example and even inspire those around you to live happier and healthier lives.

Of course, smiling and staying optimistic in light of life’s adversities and struggles generally isn’t enough to overcome the challenges of substance use disorders, but a good attitude will make the recovery process that much easier.

How Do I Stay Positive?

Being genuinely positive involves more than painting a forced smile on your face. While there’s no universal guide for living optimistically in day-to-day life (though there are many resources out there to help you do so), there are a number of surprisingly simple actions that our addiction recovery specialists would encourage you to embrace:

  • Help other people. When you take mental attention off of yourself and focus it on other people, you’ll gain more perspective on your own situation, and you’ll have the fulfillment of knowing that you helped someone else.
  • Smile. Yes, it’s generic advice and it’s not always easy to feign a fake smile, but there is scientific evidence that the physical act of smiling helps improve your mental state.
  • Surround Yourself With Positive People. Remember, you don’t have to battle substance use disorders on your own. There’s a network of addiction recovery specialists and other patients who are here to relate to you, to listen to you, and support you. By building relationships, you’ll feel better about your situation and your past experiences.

Learn More About Positive Thinking By Talking With Our Addiction Recovery Specialists

Our goal is to help you, and that means we’ll always be here to talk or listen. If you or a loved one needs help with drug addiction or another type of substance use, please don’t hesitate to contact Porch Light Health.

Informative Links

We welcome everyone, regardless of your ability to pay. We offer a sliding fee scale for medical and behavioral addiction services based on family size and income. For more information, please contact us at (866) 394-6123 and speak with a representative.

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This practice serves all patients regardless of inability to pay. A sliding fee scale for medical and behavioral addiction services is offered based on family size and income. For more information, please contact us at 1-866-394-6123 and speak with a representative.

Populations Who We Serve

At Porch Light Health, we understand that each stage of life presents unique challenges and opportunities for growth. Our comprehensive services are tailored to meet the diverse needs of individuals across different age groups.

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At Porch Light Health, we recognize the unique challenges faced by various communities. Our inclusive approach ensures that every individual feels supported and understood. Explore our dedicated services that affirm and assist every member of our community.
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